charlotte eats lettuce cup tacos

Lettuce Cup Taco Family Meal

Vegetarian, Low Protein (PKU), Gluten Free and Dairy Free Total Protein Count: see below 8-10 Serves Looking for the perfect detox family meal after indulging a bit heavily over the holidays? Our preferred way of detoxing is not by starving ourselves, but by eating food… Read More

charlotte eats salsa

Tomato Salsa

Vegan, Low Protein (PKU), Gluten Free and Dairy Free Total Protein Count: 0 g Protein 8-10 Serves: 0 g Protein per serve Another staple side dish in our house is a tomato salsa. Why would you buy a prepackaged version when you can make the… Read More

charlotte eats guacamole

Guacamole

Vegan, Low Protein (PKU), Gluten Free and Dairy Free Total Protein Count: 2 g Protein 8-10 Serves: 0.25 g Protein per serve Guacamole! It is a side dish, a main, a snack and is ridiculously easy to make. In our house could not live without… Read More