All posts tagged “coconut

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Gingerbread Cookies

Vegan, Low Protein (PKU), Gluten Free and Dairy Free, Low Fructose

Total Protein Count: 4 g Protein
30 Serves = 0.1 g Protein per serve

charlotteats gingerbread 4

Last week we had two Christmas parties in one day; one of which was a PKU picnic and the other was a dinner party with friends (some of whom are gluten-intolerant). To save time and stress, I decided to make Christmas cookies that everyone could eat. I was a bit sneaky though and decorated with sugar. If you read my blog, you know I’m not a fan of sugar or fructose, but for aesthetics reasons I was a bit naughty and used a tiny bit of icing sugar to decorate. I had intended to use the same coconut cream frosting I made for the Halloween cookies, but it seemed that every can of coconut cream I bought had been shaken! (Thus resulting in very runny coconut cream.) Very frustrating and with only a day before the parties, I sucked it up and used icing sugar. Read More