All posts tagged “lactose free

charlotteats vegetarian cornbread
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Easy Corn Bread

Low Protein (PKU), Gluten Free and Dairy Free Total Protein Count: 19 g Protein 12 Serves = 1.6 g Protein per serve An easy corn bread recipe that is still surprisingly low in protein. Even though there is an egg in this recipe, there is… Read More

charlotte eats vegan cornbread
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Vegan Corn Bread

Vegan, Low Protein (PKU), Gluten Free and Dairy Free Total Protein Count: 19.7 g Protein 12 Serves = 1.6 g Protein per serve This cornbread is low in protein and vegan friendly. In place of an egg, I have substituted it with milk to make… Read More

charlotteats gingerbread men
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Gingerbread Cookies

Vegan, Gluten Free and Dairy Free Charlotteats loves a yummy treat at the cafe; especially when everyone in the family can eat it. That’s why we love Gingerbread Folk! So this month’s product find is all about Gingerbread. The Gingerbread Folk are available all year round not just… Read More