All posts tagged “probiotics

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Good Tummy Muesli – Gluten & Fructose Free

Vegan, Gluten Free, Dairy Free and Low Fructose

Total Protein Count: Not suitable for PKU diets
Serving Size = 1 cup
4 Serves

charlotteats good tummy muesli

Muesli has been one of those foods that I have learned to ignore. It has never really sat well with my tummy and some of the earlier gluten free mueslis on the supermarket shelf tasted like cardboard and chewed a bit like plastic. There are now some really lovely gluten and fructose free products out now, but they can really be expensive. In saying that, it is still so nice in the summer to relax and have a light bowl of muesli and yoghurt. So I make my own. Read More