All posts tagged “salad

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Summer Breakfast Salad

Low Protein (PKU), Gluten Free, Dairy Free and Low Fructose

Total Protein Count: 11 g Protein
6 Serves = 1.8 g Protein per serve

charlotte eats breakfast salad with egg

On charlotteats we make a healthy breakfast salad that can easily be adapted for the whole family. Full of fresh vegetables and optional protein, this salad was an instant hit in our house that everyone could enjoy. This is the perfect summer breakfast and beautifully combines your vegetables, protein and carbohydrates all in one dish. It’s the best way to start the day and is filling enough to last you straight through to lunch. Read More